so since restaurants are open I stopped by a pho place and had a bahn mi and pho. I dont regret it since it was truly a celebration. let's get back on track
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175.5 lb
Lost so far: 1.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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1456 kcal
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Fat: 112.65g | Prot: 90.25g | Carb: 18.81g.
Breakfast: Ground Beef (80% Lean / 20% Fat) , Fried Egg. Lunch: Kroger Pork Rinds, Ranch Salad Dressing, Tostitos Queso Blanco Dip, Del Real Foods Adobo Marinated Pork Al Pastor, Egg, Sesame Oil , Purity Farms Organic Ghee Clarified Butter, Miracle Noodle Angel Hair Shirataki Pasta. Dinner: Pork Sausage Patty or Link, Part Skim Mozzarella Cheese. Snacks/Other: Kraft Cool Whip, Raspberries . more...
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gaining 7.0 lb a week
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Comments
🍲 is delicious!! That will come right off.
09 May 20 by member: jcmama777
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