FitandFine888's Journal, 09 May 2020

so since restaurants are open I stopped by a pho place and had a bahn mi and pho. I dont regret it since it was truly a celebration. let's get back on track
175.5 lb Lost so far: 1.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2020:
1456 kcal Fat: 112.65g | Prot: 90.25g | Carb: 18.81g.   Breakfast:  Ground Beef (80% Lean / 20% Fat) ,  Fried Egg. Lunch: Kroger Pork Rinds, Ranch Salad Dressing, Tostitos Queso Blanco Dip, Del Real Foods Adobo Marinated Pork Al Pastor,  Egg,  Sesame Oil , Purity Farms Organic Ghee Clarified Butter, Miracle Noodle Angel Hair Shirataki Pasta. Dinner:  Pork Sausage Patty or Link,  Part Skim Mozzarella Cheese. Snacks/Other: Kraft Cool Whip,  Raspberries . more...
gaining 7.0 lb a week

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Comments 
🍲 is delicious!! That will come right off. 
09 May 20 by member: jcmama777

     
 

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