meepersjeepers's Journal, 09 May 2020

Getting there 😀
157.8 lb Lost so far: 22.2 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2020:
1010 kcal Fat: 45.05g | Prot: 37.68g | Carb: 82.69g.   Lunch: Kraft Shredded Colby & Monterey Jack Cheese, White Claw Hard Seltzer, Aunt Hattie's Hot Dog Buns, Ball Park Bun Size Franks. Dinner: Kraft Shredded Colby & Monterey Jack Cheese, Food Club Large Egg, Kroger Broccoli Florets. Snacks/Other: International Delight Caramel Macchiato Coffee Creamer,  Coffee, Werther's Original Cocoa Creme Soft Caramel. more...
1954 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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