Weigh In record (no journal entry) for 08 May 2020
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122.8 lb
Lost so far: 0.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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1639 kcal
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Fat: 54.73g | Prot: 93.37g | Carb: 196.69g.
Breakfast: Casino Forêt Noire, Turini Pizza Fruits de Mer, Gâteau au Chocolat (avec Glaçage au Chocolat), Alsa Flan Vanille. Dinner: Salade Composée, Chebakia, Ratatouille Maison, Aldi Salade Thon Crudités, Batbout, Pain de Blé (y compris les Baies de Blé), Merlan, Datte, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Yaourt Nature, MuscleTech 100% Premium Whey Protein Plus, Baklava. more...
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gaining 7.7 lb a week
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