Sheawyn's Journal, 08 May 2020

Weigh In record (no journal entry) for 08 May 2020

186.3 lb Lost so far: 17.6 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2020:

284 kcal

Fat: 14.19g | Prot: 16.04g | Carb: 24.30g. Breakfast: Brown Bread, Baby Spinach, Butter, Egg (Whole), Coffee. more...

1981 kcal

Activities & Exercise: 30 minute shuffling - 1 hour, Apple Health - 23 hours. more...

losing 3.1 lb a week


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Sheawyn's weight history