Weigh In record (no journal entry) for 06 May 2020
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122.1 lb
Lost so far: 1.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2020:
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1654 kcal
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Fat: 49.53g | Prot: 91.05g | Carb: 210.94g.
Breakfast: Danone Yaourt Velouté Fruix Fraise, Fraises, Ikea Apple Cake, Turini Pizza Fruits de Mer, Confitures et Conserves, Francine Farine de Blé Complète, Oeuf, Banane, MuscleTech 100% Premium Whey Protein Plus. Dinner: Pois Chiches, Sardines à Base de Sauce Tomate (Mélange), Chebakia, Msemen, Harira, Ñaming Ensaladilla Rusa, Ebly Blé Cuit, Espadon, Épinard, Freshona Haricots Blancs à la Sauce Tomate, Datte. Snacks/Other: Gâteau au Chocolat (avec Glaçage au Chocolat). more...
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gaining 1.5 lb a week
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