Weigh In record (no journal entry) for 05 May 2020
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227.0 lb
Lost so far: 7.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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1228 kcal
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Fat: 50.12g | Prot: 52.77g | Carb: 160.09g.
Breakfast: Guerrero Tostadas Caseras Amarillas Clasicas Amarillas Clasicas, Kroger Chicken Tinga, Great Value Sugar Free French Vanilla Coffee Creamer, Flour Tortilla. Lunch: Totino's Triple Cheese Crisp Crust Party Pizza. Dinner: Deli Sliced Ham, Mozzarella Cheese (Whole Milk) , La Banderita Soft Taco Low Carb Tortillas. Snacks/Other: Starbucks Very Berry Hibiscus Refresher (Grande). more...
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losing 1.3 lb a week
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