Brissetlara - Member

Brissetlara

Joined May 2019

Posts

Following

Followers

Weight History

Start Weight

234.0 lb

Lost so far: 14.4 lb

Current Weight

219.6 lb
Performance: losing 0.4 lb a week

Goal Weight

175.0 lb

Still to go: 44.6 lb

Brissetlara's Weight History

	jenjabba
	last weighin: gaining 0.4 lb a week

	adefwebserver
	last weighin: gaining 0.4 lb a week

view all

cals: 148kcal | fat: 11.50g | carbs: 0.50g | prot: 10.50g

Keto muffins with eggs, cheese and sausage.

cals: 73kcal | fat: 2.15g | carbs: 3.10g | prot: 10.01g

Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.

view complete cookbook

	1 serving Starbucks Skinny Vanilla Latte (Grande)
	1 serving Lawless Jerky BBQ Spare Rib Pork Jerky
	1 medium Bananas
	Treadmill
	Breastfeeding
	Crossfit

Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.

Cross-Fit Mamas
Cross-Fit at home!

9th Law Diet
The 9th Law Diet has become enormously popular as so many are losing big pounds. Let's support each other.