Weigh In record (no journal entry) for 05 May 2020
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121.9 lb
Lost so far: 1.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2020:
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1518 kcal
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Fat: 47.53g | Prot: 83.57g | Carb: 184.57g.
Breakfast: Turini Pizza Fruits de Mer, Sellou, Miel, MuscleTech 100% Premium Whey Protein Plus, Cacao en Poudre (Non Sucré), Carrefour Pois Chiches, Banane. Dinner: Oummi M'semen, Blanc de Poulet, Pilon de Poulet (Peau Pas Mangée), Huile d'Olive, Haricots Verts, Carottes, Soupe, Freshona Haricots Blancs à la Sauce Tomate. Snacks/Other: Baklava. more...
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losing 3.1 lb a week
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