Weigh In record (no journal entry) for 04 May 2020
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122.4 lb
Lost so far: 1.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2020:
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1731 kcal
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Fat: 70.64g | Prot: 99.37g | Carb: 181.99g.
Breakfast: Pommes de Terre Frites, Taco ou Tostada avec Poulet, Fromage, Laitue, Tomate et Salsa, Soja Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Flocons d'Avoine, Banane, MuscleTech 100% Premium Whey Protein Plus, Sellou. Dinner: Carrefour Discount Sardines à la Tomate, Huile d'Olive, Oeuf, Petits Pois Cuits, Soupe, Dr. Oetker Pizza Thon, Steak Haché 5%, Pain de Blé (y compris les Baies de Blé), Datte. Snacks/Other: Makrout, Baklava. more...
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gaining 12.3 lb a week
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