Weigh In record (no journal entry) for 12 May 2013
|
166.0 lb
Lost so far: 76.2 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2013:
|
655 kcal
|
Fat: 19.98g | Prot: 25.87g | Carb: 92.25g.
Breakfast: Belvita. Lunch: Brown & Serve Rolls, Kitchen Sliced Green Beans, Skinless Chicken Breast. Snacks/Other: Oatmeal Raisin Cookies, Boom Chicka Pop. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessrob's weight history
|