2handedjam1965's Journal, 02 May 2020

Eight pounds away from my goal weight of 207. In a couple days, it will be four full months since I started this fasting thing. I feel good and I plan on staying with it as a lifestyle. One drawback is I gave most of my thinner clothes away and now with all the stores closed, I don't have much to wear. lol

Peace and Health To All
2HJ

215.1 lb Lost so far: 34.9 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

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1601 kcal

Fat: 85.22g | Prot: 105.27g | Carb: 111.40g.   Breakfast: 99 Restaurant Grilled Double BBQ Turkey Tips, Land O'Lakes White American Cheese, Trader Joe's Turkey Meatballs, Polar Frannie's Sparkling Love Black Cherry Noire, Scrambled Egg. Snacks/Other: Cadbury's Creme Egg (34g), Reese's Peanut Butter Egg. more...

2768 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 55 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours and 30 minutes. more...