BOLO Lifestyle's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013

188.0 lb Lost so far: 27.0 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2013:

640 kcal

Fat: 27.50g | Prot: 32.00g | Carb: 52.00g. Dinner: Denny's English Muffin with Margarine, Denny's Egg Whites, Denny's Eggs. more...

2077 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.9 lb a week


	Submit a Comment You must sign in* to submit a comment*

BOLO Lifestyle's weight history