Weigh In record (no journal entry) for 02 May 2020
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148.4 lb
Lost so far: 1.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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1614 kcal
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Fat: 65.31g | Prot: 90.29g | Carb: 177.95g.
Breakfast: Wallaby Organic Greek Whole Milk Yogurt Plain, Huevo Duro, Cracker Barrel Old Country Store Sourdough Bread, Salmón Cocinado, Pepino, Tomates Rojos. Lunch: Carne, Papa Cocida. Dinner: Wallaby Organic Greek Whole Milk Yogurt Plain, Aceite de Oliva, Tomates, Berenjena Cocida. Snacks/Other: Dama de las Manzanas Rosadas. more...
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gaining 0.9 lb a week
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