Weigh In record (no journal entry) for 01 May 2020
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120.8 lb
Lost so far: 2.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2020:
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1620 kcal
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Fat: 54.44g | Prot: 64.24g | Carb: 225.61g.
Breakfast: Pain Complet, Amlou, Pomme, Alsa Flan Vanille, Miel. Dinner: Blanc de Poulet, Pilon de Poulet (Peau Pas Mangée), Betteraves, Oeuf, Datte, Harira, Pain de Blé (y compris les Baies de Blé), Ratatouille Maison, Huile d'Olive. Snacks/Other: Ikea Apple Cake, Trader Joe's Kunefe. more...
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gaining 0.8 lb a week
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