Weigh In record (no journal entry) for 01 May 2020
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199.0 lb
Lost so far: 4.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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1899 kcal
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Fat: 89.49g | Prot: 56.11g | Carb: 230.07g.
Breakfast: Cheerios, Whole Milk. Lunch: Gorton's Crunchy Golden Fish Sticks, Broccoli , Butter , Brown Rice. Dinner: Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing , Fresh Direct Corn Chowder . Snacks/Other: Pecan Nuts , Gorton's Crunchy Golden Fish Sticks, Apples , Dannon Fruit on the Bottom Yogurt - Strawberry, Yoplait Light Fat Free Yogurt - Strawberry Banana. more...
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gaining 0.4 lb a week
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