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Ruth Magyar
Ruth Magyar
Joined August 2016
Posts
45
Following
0
Followers
1
Weight History
Start Weight
203.0 lb
Lost so far:
6.0 lb
Current Weight
197.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
170.0 lb
Still to go:
27.0 lb
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Want to halt weight gain that came with age.do a fair amount of exercise walk doggie daily job involes lot walking. Hobbies reading sewing nature and art and visiting little grandson worlds cutest kid.
Ruth Magyar's Weight History
view Ruth Magyar's complete history
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Ruth Magyar's Recent Food & Exercise
1 cup cooked Brown Rice
1 cup Cooked Green Cabbage (Fat Added in Cooking)
1 serving Trader Joe's Organic Firm Tofu
Walking (slow) - 2/mph
Bicycling (leisurely) - <10/mph
view diet calendar
Ruth Magyar's Groups
Candida-Eliminating Yeast
Anyone looking to see the health benefits in yeast reduction in the body. Support for withdrawls from sugar.
The Revolutionaries LCHF
This group is for Banters or anyone interested in the LCHF (low carb high fat)lifestyle.....
Kosher weight loss
Dieters who also follow laws of kosher of Jewish religion. Unique challenges, share recipes etc
view all Ruth Magyar's groups