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Started weight watchers!!!
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170.0 lb
Lost so far: 72.2 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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585 kcal
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Fat: 11.98g | Prot: 41.35g | Carb: 28.38g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Dinner: Merlot Wine, Red Onions, Cooked Mushrooms (Fat Not Added in Cooking), Green Bell Pepper, Tilapia (Fish) (Cooked, Dry Heat). Snacks/Other: Reduced Fat Mozzarella String Cheese. more...
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losing 7.0 lb a week
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