Weigh In record (no journal entry) for 28 April 2020
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121.0 lb
Lost so far: 2.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2020:
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1952 kcal
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Fat: 82.25g | Prot: 118.45g | Carb: 176.12g.
Breakfast: Ketchup, Mayonnaise, Gouda ou Edam, Blanc de Poulet, Pain Pita, Lait, Sellou, Alsa Flan Vanille, Briouate Poulet. Dinner: Tajine d'Agneau, Blanc de Poulet, Marque Repère Haricots Verts Extra Fins, Harira, Pain 100% de Blé Entier, Datte. Snacks/Other: Chebakia, Turron. more...
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gaining 9.3 lb a week
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