meepersjeepers's Journal, 26 April 2020

Welp. It's shark week 😑 Ladies how do you deal with cravings and/or fatigue during these times? This is my first time actively losing weight and keeping on track.

164.2 lb Lost so far: 15.8 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

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1025 kcal

Fat: 25.67g | Prot: 66.08g | Carb: 131.09g.   Breakfast: Hillshire Farm Deli Select Lower Sodium Ultra Thin Smoked Ham, Strawberries, Chiquita Banana. Lunch: Clover Farms 2% Milk, Post Honey Bunches of Oats Honey Roasted. Dinner:  Black Pepper ,  Salt ,  Cilantro, Backyard Farms Tomatoes on The Vine, First Street Deli Sliced Smoked Honey Ham, Lucerne Shredded Colby Jack,  Broccoli . Snacks/Other: YoCrunch Light Cookies N' Cream Yogurt with Oreo Pieces. more...

1945 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...