Weigh In record (no journal entry) for 25 April 2020
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147.5 lb
Lost so far: 2.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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2035 kcal
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Fat: 102.44g | Prot: 80.34g | Carb: 180.63g.
Breakfast: Uvas Pasas (sin Semillas), Plátano, Lucerne Whole Milk with Vitamin D, Country Choice Organic Irish Style Steel Cut Oats. Dinner: Mayonesa, Zanahoria, Repollo Verde, Vino Pinot Noir, Aceite de Oliva, Espárragos, BelGioioso Fresh Mozzarella Pearls, Rib Eye. Snacks/Other: Dama de las Manzanas Rosadas, KeVita Master Brew Kombucha - Pineapple Peach. more...
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gaining 0.1 lb a week
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