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Hmmm, still the same, oh well, no gain, no pain!
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151.6 lb
Lost so far: 0.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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471 kcal
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Fat: 27.52g | Prot: 22.89g | Carb: 34.42g.
Breakfast: Coffee, Hood Half and Half. Dinner: Enchilada with Beef and Cheese. more...
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steady weight
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