MainelyMe2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2021
Sun 22nd: 1763 * 104%
fat: 127.73g
|
protein: 124.76g
|
carbs: 28.91g
- -
Sun 15th: 1675 * 99%
fat: 64.08g
|
protein: 136.54g
|
carbs: 144.49g
- -
Wed 4th: 1320 * 78%
fat: 36.07g
|
protein: 77.33g
|
carbs: 175.17g
- -
Tue 3rd: 1526 * 90%
fat: 52.47g
|
protein: 70.58g
|
carbs: 210.36g
- -
Mon 2nd: 1760 * 104%
fat: 88.44g
|
protein: 111.66g
|
carbs: 140.17g
1728*  32
July 2021
Sat 31st: 1498 * 100%
fat: 73.69g
|
protein: 106.91g
|
carbs: 103.43g
- -
Sun 18th: 1720 * 115%
fat: 103.55g
|
protein: 83.04g
|
carbs: 126.30g
1787*  67
Fri 16th: 1372 * 91%
fat: 63.97g
|
protein: 78.09g
|
carbs: 127.90g
- -
Thu 15th: 1769 * 118%
fat: 108.95g
|
protein: 102.68g
|
carbs: 95.42g
- -
Tue 13th: 1010 * 67%
fat: 57.44g
|
protein: 48.89g
|
carbs: 74.16g
- -
June 2021
Mon 28th: 979 * 65%
fat: 58.08g
|
protein: 63.01g
|
carbs: 76.18g
- -
Sun 27th: 908 * 61%
fat: 63.19g
|
protein: 49.68g
|
carbs: 33.70g
- -
Tue 15th: 636 * 42%
fat: 38.39g
|
protein: 40.07g
|
carbs: 33.11g
- -
May 2021
Thu 13th: 1351 * 90%
fat: 79.71g
|
protein: 89.53g
|
carbs: 96.77g
- -
Wed 12th: 1545 * 103%
fat: 78.35g
|
protein: 111.00g
|
carbs: 124.08g
- -
Tue 11th: 1305 * 87%
fat: 77.89g
|
protein: 50.56g
|
carbs: 105.65g
- -
March 2021
Wed 3rd: 1968 * 131%
fat: 139.22g
|
protein: 76.14g
|
carbs: 107.64g
- -
Tue 2nd: 963 * 64%
fat: 45.76g
|
protein: 80.11g
|
carbs: 60.89g
- -
October 2020
Sat 10th: 1531 * 102%
fat: 65.68g
|
protein: 82.66g
|
carbs: 169.20g
- -
April 2020
Tue 28th: 1514 * 101%
fat: 73.21g
|
protein: 98.48g
|
carbs: 122.34g
- -

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