yohoyoh's Journal, 24 April 2020

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Weigh In record (no journal entry) for 24 April 2020

198.4 lb Lost so far: 51.4 lb. Still to go: 9.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2020:

2280 kcal

Fat: 93.19g | Prot: 138.25g | Carb: 253.57g. Breakfast: Coffee. Lunch: Coffee, Coffee. Dinner: Vegetable Oil, Corn, Dinty Moore Hearty Meals Beef Stew. Snacks/Other: Gala Apples, Lifesavers Sugar Free Wint-O-Green Mints, Jack Link's Peppered Beef Jerky. more...

2192 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 2.8 lb a week

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yohoyoh's Journal, 24 April 2020

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