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41.9 fat
43.8 water
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304.2 lb
Lost so far: 23.2 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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1507 kcal
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Fat: 112.10g | Prot: 103.33g | Carb: 15.42g.
Breakfast: Cinnamon, Green Mountain Coffee Breakfast Blend K-Cup, Silk Pure Almond Milk - Unsweetened Original, Extra Virgin Olive Oil, Tone's Cayenne Pepper, Great Value Stevia. Lunch: Ole Soft Taco Tortillas, Daisy Sour Cream, Ortega Original Taco Sauce, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Ground Beef (Cooked). more...
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losing 9.8 lb a week
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