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Starting weight watchers again
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173.0 lb
Lost so far: 69.2 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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637 kcal
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Fat: 21.05g | Prot: 32.28g | Carb: 87.09g.
Breakfast: Instant Grits - Butter, Coffee, Coffee Creamer - Creme Brulee. Lunch: Chili (Small). Dinner: Lasagna Italiano (Family Size). more...
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gaining 3.5 lb a week
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