Weigh In record (no journal entry) for 24 April 2020
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121.0 lb
Lost so far: 2.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2020:
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1762 kcal
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Fat: 62.39g | Prot: 102.35g | Carb: 206.81g.
Breakfast: Gâteau au Chocolat (avec Glaçage au Chocolat), Oeuf, Amlou, Banane, MuscleTech 100% Premium Whey Protein Plus, Francine Farine de Blé Complète, Café. Lunch: Huile d'Olive Extra Vierge, Salade de Laitue avec Des Légumes Assortis, Ratatouille Maison, Cervelle d'agneau, Couscous (Cuit). Dinner: Carrefour Pois Chiches, Soja Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Banane. more...
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losing 7.7 lb a week
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