Callmeelynn's Journal, 06 May 2013

Think the scale was incorrectly set. this is the real starting weight.

194.0 lb Lost so far: 4.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1520 kcal

Fat: 52.18g | Prot: 100.08g | Carb: 155.12g.   Breakfast: Fat Free Fresh Milk, All Bran Flakes. Lunch: Classic Whip, Cheddar Cheese, Brown Seed Low GI. Dinner: Cup-A-Soup Chicken & Mushroom, 2 Minute Noodles. Snacks/Other: Biltong, Sprite Zero (Can). more...

2452 kcal

Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...