Carb Tracker for Gina's Journal, 05 May 2013

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Weigh In record (no journal entry) for 05 May 2013

164.2 lb Lost so far: 25.6 lb. Still to go: 24.2 lb. Diet followed 100%.

Diet Calendar Entries for 05 May 2013:

1597 kcal

Fat: 109.93g | Prot: 130.64g | Carb: 14.54g. Breakfast: Tomatoes, Waffle House Bacon (3), Ham & Cheese Omelet. Lunch: Pork Cracklings. Dinner: Chicken Breast. more...

2127 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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Carb Tracker for Gina's Journal, 05 May 2013

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