Weigh In record (no journal entry) for 23 April 2020
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122.1 lb
Lost so far: 1.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2020:
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1410 kcal
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Fat: 63.94g | Prot: 62.96g | Carb: 147.71g.
Breakfast: Gâteau au Chocolat (avec Glaçage au Chocolat), ShopRite Lightly Salted Rice Cakes. Lunch: Lettuce Salad with Assorted Vegetables, Fruit Salad (without Citrus Fruits), Huile d'Olive Extra Vierge, Petits Pois Cuits, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Pain de Blé Entier, Foie de Veau. Dinner: Pain de Blé Entier, Casa Morando Tortilla de Patata con Cebolla, Boeuf Haché, Sellou. Snacks/Other: Chebakia. more...
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losing 4.6 lb a week
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