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Can't wait to get down to 160 😭
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166.4 lb
Lost so far: 13.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2020:
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1348 kcal
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Fat: 54.76g | Prot: 64.74g | Carb: 149.97g.
Breakfast: Black Pepper , Salt , Tomatoes. Lunch: Cilantro, Mission Foods White Corn Tortilla, Yellow Sweet Peppers, Cooked Red Peppers, Kraft Avocado Oil Mayo, Chicken of the Sea Solid White Albacore Tuna in Water. Dinner: Mission Foods White Corn Tortilla, Lucerne Half & Half, Challenge Salted Butter, Mission Foods White Corn Tortilla, Cooked Red Peppers, Yellow Sweet Peppers , First Street Extra Large Grade AA Egg. Snacks/Other: Bigelow Tea Green Tea, Biscoff Cookies, Clover Farms 2% Milk, Post Honey Bunches of Oats Honey Roasted, Werther's Original Chewy Caramels Candies. more...
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2083 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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