|
so I'm not going to beat myself up over this. my last weigh in was over a money ago at the doctors. due to being pregnant I am expected to gain weight and I have not been able to handle this constipation due to baby. I was on day 4 of my struggle when this was taken so I am not truly in belief this was 100% my weight and not a huge influx due to blockages. so not beating myself up and next month I'll make sure to use that fiber in overtime before my weigh in to get a clean reading.
|
275.0 lb
Lost so far: 162.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 April 2020:
|
928 kcal
|
Fat: 13.07g | Prot: 26.90g | Carb: 175.72g.
Breakfast: Bananas , Carnation Instant Breakfast Essentials - Strawberry Sensation, Strawberries , Food Lion 100% Lactose Free Fat Free Milk. Lunch: General Mills Cheerios Oat Crunch Cinnamon, Food Lion 100% Lactose Free Fat Free Milk. Snacks/Other: Millville Sweet & Salty Nut with Almonds Granola Bar, Great Value Strawberry Flavored Applesauce. more...
|
gaining 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kickingcarbs's weight history
|