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went out for lunch with hubby yesterday and had a curry chicken salad. Had the dressing on the side, no bread and I still gained half a pound. well I ran up the hill today, so we will see if I lose it in the morning. Fingers crossed. : )
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195.5 lb
Lost so far: 7.5 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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gaining 3.5 lb a week
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