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😦
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129.9 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2020:
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1665 kcal
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Fat: 43.03g | Prot: 60.54g | Carb: 267.56g.
Breakfast: 조미김, 명이나물, 진미채, 도라지나물, 두부부침, 북어포, 비비고 사골곰탕 (300ml), 보리밥. Lunch: 강된장, 보리밥, 떡갈비, 김치, 진미채볶음, 도라지나물. Dinner: 강냉이, 혼합 견과류, 사과, 스키피 땅콩버터 크리미, 파리바게트 설탕을 쏘옥~뺀 딸기쨈, 통밀빵 토스트. Snacks/Other: 사과, 커피, 사과. more...
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1694 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 4 hours and 30 minutes, Cooking - 20 minutes, Washing Dishes - 10 minutes, Showering - 20 minutes, Sleeping - 5 hours, Resting - 13 hours, Vacuuming - 10 minutes. more...
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losing 6.2 lb a week
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hobodon (호주부)'s weight history
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