Hanaa1989's Journal, 15 April 2020

Weigh In record (no journal entry) for 15 April 2020
124.8 lb Lost so far: 0 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2020:
1529 kcal Fat: 25.48g | Prot: 109.66g | Carb: 216.94g.   Breakfast: Honey, Picard Purée de Potiron,  Banane, Francine Farine de Blé Complète,  Café, Myprotein Impact Whey Protein (25g),  Oeuf. Lunch: Carrots, Danone Yaourt Nature,  Poivrons Verts,  Pomme de Terre, Lidl Thon au Naturel. Dinner: Danone Yaourt Nature,  Banane, Myprotein Impact Whey Protein (25g), Notre Jardin Pois Chiches. Snacks/Other: Lima Rice Cakes, Jaouda Perly,  Gateau potiron alia. more...
2023 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 7.7 lb a week

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