farelby's Journal, 15 April 2020

Weigh In record (no journal entry) for 15 April 2020

189.6 lb Lost so far: 11.0 lb. Still to go: 46.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2020:

384 kcal

Fat: 3.29g | Prot: 9.54g | Carb: 80.38g. Dinner: Pisang, Sup Ayam, Nasi Putih. more...

2484 kcal

Activities & Exercise: OCD exercise - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

losing 7.7 lb a week


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farelby's weight history