jaquelinebr's Journal, 13 April 2020

150.8 lb Lost so far: 1.3 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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490 kcal

Fat: 33.74g | Prot: 32.15g | Carb: 12.84g.   Breakfast: Café, Ovo Frito. Lunch: Café, Leite (Leite Integral), Ovo Frito. more...

1890 kcal

Activities & Exercise: Squats (Legs) - 1 minute, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 6 hours, Resting - 16 hours and 59 minutes. more...