Weigh In record (no journal entry) for 13 April 2020
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123.5 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2020:
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1544 kcal
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Fat: 58.45g | Prot: 104.86g | Carb: 144.30g.
Breakfast: Navels Oranges, Farine de Blé Blanche (Tout Usage), Peanut Butter, Jam Preserves, Myprotein Impact Whey Protein (25g), Oeuf, Lait. Lunch: Pain de Maïs (Recette Maison), Eggplant, Beef, Carrefour Pois Chiches. Dinner: Sole, les Champignons (Égouttés Solides, en Conserve), Riz Basmati (Cuit). Snacks/Other: Potiron, Carrefour Kaak. more...
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losing 6.2 lb a week
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