liztegart's Journal, 02 October 2010

ate small amt: bread & cheese yesterday

253.2 lb Lost so far: 2.8 lb.    Still to go: 118.2 lb.    Diet followed reasonably well.

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883 kcal

Fat: 40.13g | Prot: 58.63g | Carb: 69.54g.   Breakfast: Peaches. Lunch: Yellow Sweet Peppers, Sweet Red Peppers, Lean Ground Beef. Dinner: Bean Burrito. more...

4775 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Desk Work - 2 hours, Housework - 9 hours, Resting - 3 hours, Sleeping - 8 hours. more...