quarantine gain
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173.5 lb
Lost so far: 3.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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2224 kcal
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Fat: 92.06g | Prot: 115.54g | Carb: 256.01g.
Breakfast: Home Fries, Garden of Life High Protein Weight Loss Bar. Lunch: Garden of Life High Protein Weight Loss Bar, Silk Pure Almond Milk - Original, Ground Beef (80% Lean / 20% Fat) , Part Skim Mozzarella Cheese. Dinner: Olive Oil , Tolerant Organic Green Lentil Penne , Cream Cheese , Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin English Muffins. Snacks/Other: Chocolate Covered Almonds. more...
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gaining 1.2 lb a week
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Comments
Remember, during this time of crisis to maintain your social distancing from the fridge...and the pantry where you hide your chocolates!
08 Apr 20 by member: LZenn
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09 Apr 20 by member: FitandFine888
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