Weigh In record (no journal entry) for 07 April 2020
|
300.2 lb
Lost so far: 3.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2020:
|
646 kcal
|
Fat: 34.12g | Prot: 26.09g | Carb: 56.33g.
Breakfast: Toast with Jelly, Scrambled Egg . Snacks/Other: Hidden Valley Cilantro Lime Ranch Dressing, Baby Carrots . more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gus_rivera's weight history
|