Weigh In record (no journal entry) for 07 April 2020
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235.0 lb
Lost so far: 7.2 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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1831 kcal
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Fat: 94.00g | Prot: 58.00g | Carb: 194.00g.
Breakfast: Jimmy Dean Delights Egg’Wich. Lunch: Checkers Sprite (Large), Checkers French Fries (Large), Checkers Big Buford. more...
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losing 1.6 lb a week
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