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Didnt track over the weekend, and fell into an Oreo coma on Saturday, but overall I didnt think I did too bad. Kept up with the walking and spent the day outside in the sun mowing and starting my garden seeds. Sitting outside today for a work call and its a little chillier but still nice to be outside.
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249.0 lb
Lost so far: 18.5 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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1832 kcal
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Fat: 66.45g | Prot: 99.53g | Carb: 218.18g.
Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Brussels Sprouts, Mashed Potato, Sweet Earth Chipotle Style Seitan, Sriracha Sauce. Dinner: Pepperidge Farm Classic Hamburger Buns, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Snacks/Other: Chocolate Glazed Eclairs (Custard Filled), Nabisco Nilla Wafers, Good & Plenty Licorice Candy, Bananas, Fit & Active Light String Cheese. more...
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steady weight
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