Weigh In record (no journal entry) for 06 April 2020
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124.6 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2020:
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1479 kcal
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Fat: 32.31g | Prot: 115.40g | Carb: 184.46g.
Breakfast: Amandes, Banane, Amlou, Farine de Blé Blanche (Tout Usage), Lait, Blanc d'Oeuf, Myprotein Impact Whey Protein (25g), Egg. Lunch: Riz Basmati (Cuit), Publix Green Bell Pepper, Red Sweet Pepper, Eggplant, Tomatoes, Fish, Publix Onions, Épinard. Dinner: Blanc de Poulet. Snacks/Other: Notre Jardin Pois Chiches, Great Value Frozen Mixed Berries, Banana, Myprotein Impact Whey Protein - Chocolate Smooth. more...
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2335 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 7 minutes, Weight Training (moderate) - 44 minutes, Google Fit - 23 hours and 9 minutes. more...
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gaining 1.5 lb a week
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