chrisw77's Journal, 05 April 2020

Honey Badger.

153.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2274 kcal

Fat: 52.69g | Prot: 204.53g | Carb: 257.99g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Silk Pure Almond Milk - Unsweetened Original, Quaker Instant Oatmeal - Strawberries & Cream. Elevenses: Quaker Cap'n Crunch's Crunch Berries, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Silk Pure Almond Milk - Unsweetened Original,  Coffee (Brewed From Grounds), Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Lunch: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice, Fiber One Oats & Chocolate Chewy Bars. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Hostess Zingers - Iced Raspberry Cake with Creamy Filling, Tillamook Marionberry Pie Ice Cream, Skinless Chicken Breast, Stubb's Bar-B-Q Sauce Original. Supper: Vitafusion Extra Strength Melatonin Gummies. more...

2264 kcal

Activities & Exercise: Sitting - 2 hours, Cooking - 30 minutes, Resting - 4 hours and 15 minutes, Showering - 15 minutes, Sleeping - 8 hours, Bus Driving - 8 hours, Driving - 1 hour. more...