Weigh In record (no journal entry) for 24 April 2013
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269.6 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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1073 kcal
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Fat: 36.82g | Prot: 54.96g | Carb: 131.93g.
Breakfast: 2% Reduced Fat Milk, Special K Original Cereal. Lunch: Refried Beans, Corn Tortilla, Deli Sliced Ham, Scrambled Egg. Snacks/Other: Special K bar honey nut ceral bars, 90 calories. more...
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losing 1.4 lb a week
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gus_rivera's weight history
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