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Starting beginning of low calorie today and tomorrow
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166.0 lb
Lost so far: 76.2 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2013:
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529 kcal
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Fat: 27.95g | Prot: 26.89g | Carb: 43.29g.
Breakfast: Cream (Half & Half) , Sausage Patty, American Cheese. Lunch: Italian Sausage Pasta Bake. more...
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losing 2.3 lb a week
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