Weigh In record (no journal entry) for 01 April 2020
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236.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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1115 kcal
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Fat: 31.77g | Prot: 94.03g | Carb: 105.86g.
Lunch: Cooked Fava Beans, Great Value Mixed Vegetables, Cooked Fish. Snacks/Other: Scotsburn Butterscotch Ripple Ice Cream. more...
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gaining 12.3 lb a week
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