jeannieselby's Journal, 01 April 2020

April Fools. Stay safe everyone.
261.5 lb Lost so far: 35.5 lb.    Still to go: 96.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2020:
1630 kcal Fat: 57.93g | Prot: 49.89g | Carb: 229.69g.   Breakfast: Vita5nutrition Btotal B-Complex with Extra B12, Starbucks Vanilla Frappuccino (9.5 oz), P.F. Chang's Signature Lo Mein with Shrimp, POM Wonderful 100% Pomegranate Juice. Lunch: Member's Mark Tomato Basil Soup, Dave's Killer Bread Thin-Sliced Good Seed Bread. Dinner: Jennie-O Turkey Sausage, Jennie-O Turkey Sausage, Petit Pot Vanilla - French Rice Pudding,  Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Starbucks Smoky Sweet BBQ Kettle Chips. more...
gaining 17.5 lb a week

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