|
I am trying and will be better today. This way the world is, my trials are nothing big compared to others. I will be ok. I pray we will all be ok!!!
|
160.0 lb
Lost so far: 65.1 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2020:
|
644 kcal
|
Fat: 28.02g | Prot: 28.21g | Carb: 51.80g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Taco Cabana Beef Fajita Taco. Snacks/Other: Hershey's Special Dark Chocolate Chips, Atkins Chocolate Coconut Bar . more...
|
gaining 2.8 lb a week
|