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it's been a minute/stuck in the house/gyms are closed bc of covid-19/schools are closed also, so I'm not getting as many steps in/I'm still going for my walks around the loop...2.5 miles or 3 when I walk to the upper part of the park/new goal for now is to walk at least 4 times/week w/excercises focusing on my core...since I'm stuck in the house might as well start counting calories again/lose 5 pounds or more and look fierce by the time I can see the world again😊
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163.4 lb
Lost so far: 8.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2020:
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2218 kcal
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Fat: 74.27g | Prot: 102.84g | Carb: 285.29g.
Breakfast: Smart Chicken Boneless Skinless Chicken Breast Fillets, Organics Oats & Honey Granola, Organics Oats & Honey Granola, Yoplait Original Strawberry Low Fat Yogurt, Banana. Lunch: Salmon, Safeway Light Ranch Dressing, Onions , Denny's Sliced Tomatoes (3 Slices), Skinnygirl Raspberry Vinaigrette Salad Dressing, Kraft Natural Shredded Mild Cheddar Cheese, Lettuce. Dinner: Land O'Lakes Salted Butter, Smart Chicken Boneless Skinless Chicken Breast Fillets, White Rice, Ocean Spray Jellied Cranberry Sauce, Organics Oats & Honey Granola, Yoplait Original Strawberry Low Fat Yogurt. Snacks/Other: Chudleigh's Pineapple Upside Down Cake, Domino's Pizza 14" Hand Tossed Pepperoni Pizza. more...
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gaining 0.1 lb a week
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 Comments
01 Apr 20 by member: shirfleur 1
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I know, we have to do what we can, to stay afloat, and not pick up weight, but your doing good walking.
19 Apr 20 by member: Retta Smith
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20 Apr 20 by member: Takara206
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